About Drew
A therapist, guide, and fellow traveler on life's journey.
The name Souljourner reflects a belief that life is a journey—one marked by growth, challenges, unexpected turns, healing, and discovery.
At different points along the way, we may find ourselves feeling overwhelmed, disconnected, stuck in familiar patterns, or unsure of where to go next. Therapy offers a space to slow down, make sense of what you're experiencing, and reconnect with yourself in a deeper and more meaningful way.
My role is not to tell you where your journey should lead. Instead, I strive to provide a supportive and collaborative space where we can explore what matters most to you, better understand the obstacles in your path, and move toward greater clarity, connection, and purpose.
I’m Drew Frazier, a Licensed Mental Health Counselor serving adults, couples, families, and adolescents throughout Florida. Whether you're navigating anxiety, trauma, relationship challenges, eating disorder recovery, life transitions, or family conflict, my goal is to help you build a stronger relationship with yourself and the people who matter most.
I believe meaningful change happens when people feel genuinely seen, understood, and supported. Therapy isn't about becoming someone different—it's about reconnecting with who you are beneath the burdens you've been carrying.
My Approach
Therapy is most effective when it addresses both immediate concerns and the deeper patterns that contribute to them.
Many people begin therapy because they want relief from something that is causing pain in the present—anxiety, depression, trauma, relationship difficulties, eating disorder symptoms, or a sense of feeling stuck. Finding greater stability, relief, and practical tools for navigating these challenges is an important part of the therapeutic process.
At the same time, lasting change often involves understanding the experiences, beliefs, emotional patterns, and protective strategies that developed beneath the surface. While these patterns may create difficulties today, they frequently began as attempts to cope, adapt, or protect us in the face of life's challenges.
I believe that most people are doing the best they can with the experiences, resources, and understanding available to them at the time. Rather than viewing symptoms as something to eliminate, I see therapy as an opportunity to better understand what those symptoms may be communicating and the experiences that shaped them. Through greater awareness, curiosity, and self-compassion, new possibilities for healing and change can emerge.
My work integrates Internal Family Systems (IFS), EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and other evidence-based approaches. While these approaches provide valuable tools, I believe the therapeutic relationship itself is one of the most important factors in meaningful change. My goal is to create a space where you feel safe enough to explore difficult experiences, supported enough to take meaningful risks, and empowered to move toward the life you want to live.
Experience & Training
Over the course of my career, I have worked with individuals, couples, and families across community mental health, higher levels of care, and private practice settings.
My work is informed by training in:
Internal Family Systems (IFS)
Eye Movement Desensitization and Reprocessing (EMDR)
Intimacy From the Inside Out (IFIO)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Prior to private practice, I served as the Director of Family Services for a local treatment center, where I facilitated weekly family therapy and helped families navigate the challenges of recovery, communication, and reconnection.
I am also a Certified Eating Disorders Specialist and have extensive experience working with eating disorders, trauma, relationship concerns, and family systems.
While continuing education and specialized training remain important parts of my professional development, I believe meaningful therapy is ultimately built upon a strong therapeutic relationship, collaboration, and a genuine commitment to understanding each person's unique experience.
Beyond Therapy
When I'm not working with clients, you'll often find me spending time with family (including fur babies), enjoying good coffee, exploring new ideas, reading, or spending time outdoors.
I believe growth and healing are lifelong processes, and many of the same qualities that support meaningful therapy—curiosity, reflection, connection, and compassion—are also important parts of everyday life.
Taking the First Step
Beginning therapy can feel vulnerable. Whether this is your first experience with therapy or you're returning after time away, reaching out for support is often a meaningful step toward change.
If you're considering therapy, I invite you to schedule a consultation. Together, we can discuss what brings you to therapy, answer any questions you may have, and determine whether working together feels like a good fit.